Visual cognitive tasks (visual attention) play a pivotal role in performing voluntary movements, especially in sports where the ability to intuitively focus on the position of the ball, teammates, and opponents simultaneously is key in improving youth sports performance.
Just like you can train your body to develop the proper technique to dribble a basketball or throw a pitch, you can train your mind to become more focused, resilient, and confident.
But it won’t happen by accident. You have to train your mind intentionally — with consistency, structure — and proven methods for success. Learn more in our Youth Sports Performance Training Systems.
NeuroTracker- the world’s most scientifically-validated Cognitive Training System
This system of visual-cognitive-motor training helps athletes to compete in an elevated state of physical performance and mental concentration.
Individually customized Sport Specific Hand-eye, Foot-eye drills for each athlete. Unique youth sports performance training.
Perceptual Cognitive Motor (PCM) Training is designed to improve physical and cognitive performance simultaneously in a way that transfers to competition.
Perfect for all dynamic sports, SwitchedOn® provides a reactive game-like environment that helps you train more effectively, so you can go from good to GREAT.
Mental Performance/Mindset is the key to unlocking unshakeable confidence,
forging unbreakable mental toughness, and gaining an (almost)
unfair edge over the competition... so why are so many athletes leaving it up to chance? And why are so many coaches flat out ignoring it?
I'm going to break down exactly why- and what YOU can do to avoid missing out on this crucial aspect of mental performance.
Benefits from training using TRX Suspension Trainer:
Click below to see how TRX benefits Lacrosse training
Plyometric workouts are a great way for athletes to become more explosive. They have been used to increase athlete's verticals, explosiveness, and reaction time. By completing a series of plyometric exercises athletes can greatly improve their sport specific performance. When athletes begin using plyometric exercises, it is important to understand how to effectively use and benefit from plyometric workouts.
Neural Visual Training (NVT) The up and coming wave of sports enhancement used by the best to gain an edge.
Our first step is always an extensive assessment of each individuals’ spectrum of visual capacities. Rather than asking the question will vision training work for a given individual, we ask how do we make it work the best for the individual. For this reason we give athletes complete insight into the visual and cognitive skills we assess.
From there we customize the training program, tailoring it to both the needs of the individual, and to their current strengths and weaknesses. Just as the physical demands of different sports vary, likewise do the visual and cognitive demands (though most coaches rarely take this into account).
The athletic brain is an efficient brain. Whether it is a last minute game winner or a breakout performance, training athletes to enhance their ability to thrive in the moment is the difference between good and great.
NeuroAthletes Cognitive training system is built to frame the brain of a champion. NeuroAthletes specializing in unique youth sports performance training systems.
Individuals who excel in this ability allow themselves more time to make a positive play and avoid costly mistakes. Deciphering this information, giving it meaning and value, and executing a course of action in milliseconds. These are key brain performance factors, whether it is striking or attack avoidance across all sports.
Good players have the physical attributes to compete and contribute to team.
Great players differentiate themselves by their hard work, dedication and mental training. They are also able to mentally process a wealth of information in just fractions of a second so that they can make quick decisions under immense pressure.
Helps overcome mental barriers that trip up athletes.
Why do some athletes excel in practice, know the fundamentals but crack under pressure when the game is on the line?
Build habits, behaviors and routines to achieve goals, perform at higher levels, even when its hard.
Become Unstoppable...Check out our Mental Performance Tab to learn about our 30 Days To Mental Performance Mastery Program
