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Confidence & Mindset are everything
Once you change your mindset you can conquer anything. What stops most people is a task that seems too daunting. You have to be open minded to the possibilities that you can do it. Once you learn to quiet your mind and quiet the outside noise, then there is no limit to what you can achieve!
Hi! IM JEN,
Building Kids Confidence so they can live THEIR Best life while allowing you to Bond, Learn and Grow with them!
Entrepreneur, business owner, mental performance coach and educator with a specific focus on building healthy habits and creating the right mindset to drive positive behavioral change and empower people to live the life they desire.
My goal is to help kids build their confidence + self esteem while allowing us…their parents to bond, learn and grow with them along the way.
Wouldn’t it be great if we could get our kids off their phones, have their full attention & spend quality time with them. In less than 10 minutes a day you can help build their confidence, get to know them better while they get to know you better with strategies I use as a Coach & Parent.
*****Get my Free Guide****
Do any of the following describe you?
- You’re an athlete who’s tired of working your butt off in practice, and in your conditioning… only to still struggle to perform up to your TRUE potential when it really matters…
- You “try” to be more mentally tough… but it doesn’t feel like you’re getting anywhere, and you’re starting to think you just “don’t have what it takes”…
- You know you can perform at a higher level than you currently are, but you’re not sure what’s missing…
- You want to discover the mindset secrets the world’s top athletes use to perform at an elite level — and learn exactly how you can use these same methods to take your performance to the next level…
- You’re a coach/parent who’s tired of seeing your athlete(s) fall short of their potential because they lack confidence or mental toughness… and you’re looking for a step-by-step program they can use to master the mental game…
… you are in exactly the right place.
Here's the "secret"
Here’s the “secret” elite performers know that other athletes and coaches are completely missing: As the talent gap closes, the difference between an average athlete and an elite athlete lies in their mental performance.
It's been proven time and time again with the thousands of athletes.
Unfortunately, most athletes and coaches are leaving this crucial aspect of athletic performance up to chance. Or, just as bad, they’re flat out ignoring it.
Here’s the TRUTH that you need to know about mental performance if you’re dedicated to becoming the best athlete you can be…
THE UNCOMFORTABLE TRUTH:
Physical training alone isn’t enough to reach your TRUE potential and perform at an elite level.
What’s the biggest difference between an athlete who consistently performs at an elite level, competing with the confidence and mental toughness needed to max out their TRUE potential, day in and day out…
… and one who falls apart under pressure and leaves you wondering… why can’t I play better consistently? Why do I fall apart when the game is on the line? Why do I lack the mental toughness to be at my best when it matters most?
The difference is mental performance
It’s mental performance that’s responsible for developing the mental toughness to STEP UP when the game is on the line.
It’s mental performance that’s responsible for developing the habits and routines needed for performance consistency, day after day, game after game.
And it’s mental performance that holds the key to unlocking unshakeable confidence so that you can withstand the ups and downs of competition and TRULY reach your full potential.
As you know, when it comes to improving athletic performance, there are many areas you can focus on:
- Strength and conditioning
- Sport-specific skills/technique
- Nutrition
All important. But none of them will make up for a lack of mental preparation and mindset.
Mental Performance - The skill set no one is teaching
The physical side of performance gets the most attention, but mental performance us what keeps us motivated, focused and committed when change is hard or when the game is on the line. Just as you perform drills to improve sport-specific skills and there’s physical training to get stronger or lose weight, there’s also mental training to become more focused, resilient, confident and motivated.
Most people — athletes, coaches, and parents of athletes — are stuck in a “fixed” mindset. As a result, they believe that mental skills like confidence, mental toughness, focus, etc. are attributes someone either has or they don’t.
So if someone struggles with any of these mental skills, they just assume “that’s just how they are”, and there’s nothing that can be done about it.
That, or they simply don’t know how to TRAIN mindset in a structured, consistent way, so they fail to address it.
So they spend all their time focusing on the physical side of performance, thinking that’s all they can truly impact — hoping that will be enough.
But guess what? This approach is wrong.
DEAD wrong.
And that line of thinking will never allow athletes to truly realize the level of success they are capable of.
A fact EVERY Athlete Must Know:
Mental performance is a skill set you can train and develop just like any fundamental sports skill
Elite Mindset
Why does one person see a bend in the road and one see the end of the road? Why does one get frustrated and one get fascinated?
I will help you learn how to have an Elite Mindset. An athlete is not cursed to be average.
Without the right mindset you will struggle to get results and give up. I will help you bust through mental barriers that are holding you back.
Growth Mindset
Yes, hard work and persistence are important - but not as important as having the underlying belief that you are in control of your own destiny and that if you do the work you give yourself the best chance to achieve the desired outcome.
You have to be open minded to all the possibilities.
Reach your FULL Potential
With growth you will view setbacks as opportunities to learn. You will see setbacks as a setup for a comeback.
You will learn to see failure a gift, an opportunity for growth. You will learn to use failure as fuel to grow and do things you didn’t know you could do.
"Sometimes you have to get your head out of the way of what your body is capable of doing".
It's Not just about Working Hard
If you work hard at the wrong things you will be headed in the wrong direction. If you want more, you have to do more and become more! You become more by doing the right training to develop the right mindset with a coach who has been there and done that so that you can learn from their experience and expertise.
Sports are 90% Mental
I would say that sports are 80-90% mental, so why do we focus 90% on skill training and less than 10% on mental training. Mental Performance training is the missing link.
This is for the athlete who lets one bad play, one bad game or one comment they heard send them spiraling into an inescapable slump.
Learn how to quickly overcome these challenges, refocus on what you can control, and get back to peak performance in a matter of seconds.
NeuroAthletes 30 Day Mental Performance Program
What will you learn:
The mental performance skills mentioned above — and others like them — are what I’ve been using for over 20 years.
As athletes begin to master the “mental game”, their confidence GROWS…
Their mental toughness propels them to new heights as they become an unstoppable force…Which is why our course is called "Unstoppable".
I have taken what has worked for me and analyzed what top elite athletes and performers have also used to become successful and broken it down into a group of fundamental, trainable mental skills that make up our program: Unstoppable - NeuroAthletes 8 Pillars to Mental Performance Mastery. A program that will help YOU develop crucial mental performance skills to take you to new levels you didn't know were possible.
My step by step program will take less than 10 minutes a day to start to see real changes in your life!
Message us for more information or to start your journey today & become UNSTOPPABLE!
